Career Struggles Part 5: Unplugging
Unplugging can be hard since we spend so much of our lives online. We work on our computers all day, our cell phones are not just for calls anymore but also for entertainment. Lately people are so addicted to their phones and the instant access to pretty much...Getting to the Root of the Problem…So You Can Live a Better Life
Guest Post by Erin Alli, Certified Health Coach Did you know that your gut and your brain work together? That doesn’t just mean “listening to your gut” over decisions that you need to make. It means keeping them both healthy and happy to make the...Who Are You?
If you are a CSI fan you know the song… Who are you??? That’s what the CSI team specializes in — figuring out who the deceased person or perpetrator is and what they are all about. The team puts all the pieces together to solve the mystery in front of them. I...Are You Taking Care of Your Self? REALLY?
I know you have heard of self care but what does it really mean? Is it something you fit in when you have a few extra minutes? Is it showering in the morning and brushing your teeth? Self care is any action that helps you to avoid triggering health problems and...How Do You Feel About the Balance Level in Your Life?
We all hear about balance in life and we all know how hard it is to accomplish that. Sometimes we even think we ARE balanced and are surprised to find out we are way OFF TRACK! I have a balance wheel below so you can do this activity for yourself but first I want to...Evelyn Windley Kaufman The GPS Coach™ Getting you Positioned for Success!
Listen to an audio from Evelyn below:
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Getting Positioned For Success by Evelyn Windley Kaufman
Getting Re-Positioned For Success by Evelyn Windley Kaufman
